Thursday Check In

Thursday Check In

"So... I took my progress pictures today and I don't know if it's just because I'm emotional and hormonal, but I'm tearing up looking at these pictures compared to before... I know we're not done yet but seriously I feel so much better in so many different ways. I feel like I can move better, lift more that what I thought I ever could in a small amount of time, I feel healthier in every single way (my digestive system has been wrecked for a year now and Im finally getting back to where I was) and I just see the small changes in my body... I though the muscle would freak me out having been a dancer for so long and that being looked at as a big NO... but I'm loving it and I'm feeling more comfortable in my skin. So... that's my Thursday check in. Thank you so much Katelyn!"

Before:

After 60 Days:

Get your health journey started! 
Schedule a Consultation
Fueled by Food Coaching is home to nutrition fueled coaching in Southern Illinois. Workouts and nutrition plans are developed by a CF-L1 & CF-L2 certified trainer and a PN1 certified nutritionist.
CONTACT US
(618) 697-9654katelyn@fueledbyfoodcoaching.com
Ready to start your journey with Katelyn as your coach or nutritionist? Give her a call or send her an email today to get your journey started!